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	<title>THE RECIPE GRINDER &#187; Vegetables</title>
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		<title>05/14/13 • PASTA PRIMAVERA</title>
		<link>http://therecipegrinder.com/pasta_primavera/</link>
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		<pubDate>Sun, 12 May 2013 16:24:18 +0000</pubDate>
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				<category><![CDATA[PASTA & RISOTTOS]]></category>
		<category><![CDATA[seasonal cooking]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[spring cooking]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://therecipegrinder.com/?p=5995</guid>
		<description><![CDATA[<p>05/14/13 • PASTA PRIMAVERA Adapted from Canal House Cooking, Vol. no. 3 (winter and spring) Repeat a phrase often enough and it’s bound to lose something of its original meaning. Such is the case with pasta primavera, a dish that originated to celebrate and spotlight spring’s early glories, but that today has come to mean pretty much any pasta dish featuring pretty much any vegetable, regardless of seasonality. Of course, this hasn’t been helped by the fact that certain of the Italian restaurant chains have taken to offering the dish year-round, no doubt recognizing that diners view it as a healthy alternative to, say, its cream-laden cousin, fettuccine Alfredo. I’m all for healthier eating, but by making primavera available through all four seasons, the very qualities that made it so special originally—the simplicity of its ingredients, the clarity of its flavors—have largely been lost. Regardless of how you feel about carrots or peppers, they have no place in a true primavera, in part because they’re available year-round, and as such lack the sweet, delicate-quality the dish requires to live up to its full potential. So consider this my attempt to wrest what has become a pasta mainstay from the clutches of all those ordinary vegetables, thereby returning it to its proper place—as a seasonal menu item with an expiration date landing squarely on the final day of spring. If all this sounds a little strident I should mention that for a long time, and precisely for the reasons listed above, pasta primavera was the sort of thing I never thought of making. So removed from its original form was my concept of the dish that there simply seemed no reason to bother. That changed, however, when I opened Canal House Cooking’s winter/spring collection of recipes and came across the version of the dish I bring to you here (in slightly modified form; more on this a little further down). As can sometimes happen when you stumble upon a recipe that grabs you, a quick scan of the ingredients and instructions opened my eyes to both the dish’s possibilities and the very qualities that had made it so special in the first place. Immediately it moved to the top of my must-cook list. It’s fitting that this opening of eyes would be thanks to Christopher Hirsheimer and Melissa Hamilton, the fine ladies of Canal House (don’t be confused by the name—Christopher is a woman), since so many of my favorite cooking discoveries of the past few years have come courtesy of this talented duo. And when I say “talented” I don’t mean a Top Chef–style ability to whip up complex dishes in a matter of minutes, or to transform a variety of ingredients into a kind of edible science project (though both are skills the pair may well possess). No, where the two have placed their considerable talents and energy is in the kind of food people sometimes call “honest”—dishes with a focus on seasonality, bold flavors, and the primacy of quality ingredients. Think roast chicken of the most flavorful variety, and you get an idea of the culinary territory in which the pair elects to toil. All of which makes pasta primavera a natural for them, and explains why their version of the dish would immediately grab me by the apron strings. Finally, here was a rendition that practically screamed the word, “spring!” What’s more, since the goal of the recipe is to capitalize on the bright flavors of the season’s young vegetables, preparation and assembly require little more than a quick sauté and a gentle toss. (Lengthy cooking time would, of course, rid the ingredients of the very things that make them so appealing, namely their natural sweetness and their textural snap). So from start to finish, the entire enterprise should take little more than half an hour, making this the perfect meal for a busy weeknight. Which brings me to the ingredients themselves. As mentioned earlier, I modified the recipe slightly from its original form, both because precise measurements were not always included for the various ingredients (namely for the fresh mint and the grated pecorino, both of which are used to garnish the individual servings), and because some of the vegetables were simply not available when I went to the market. To the first point I assume that it was Hirsheimer and Hamilton’s intent that those working with the recipe simply follow their own instincts when it came to adding the herbs and cheese to the finished dish, and that, of course, makes perfect sense. Nonetheless, if only as a guide I often like an idea of what amount to start with, and so have provided those here—with the understanding that you will play with the amounts as you see fit. As for the dish’s star ingredients—the vegetables themselves—since the goal of the Canal House recipe is to make the most of what’s in season, I felt no compunction about swapping out those items that weren’t available (namely fresh fava beans) with those that were (extraordinarily sweet snap peas). In other words, use the recipe as your guide, but let the produce bin dictate your decisions. On both of the two days I made the dish this meant snap peas, but it could just as easily have been fiddleheads, baby zucchini, edamame, or yes, those fava beans listed in the original recipe. The point is to maximize what’s freshest—and presumably that’s the stuff on most visible display—and you can’t go wrong here. That said, if all else fails, frozen vegetables can be a good alternative to fresh, and while it would be a shame to go that route for everything in the dish, even the Canal House duo (seasonality-sticklers that they are) list frozen peas as a viable option in their list of ingredients. Given the fact that the original recipe had done this, I felt okay about swinging by the frozen foods section and picking up a package of lima beans when I couldn’t locate the [...]</p><p>The post <a href="http://therecipegrinder.com/pasta_primavera/">05/14/13 • PASTA PRIMAVERA</a> appeared first on <a href="http://therecipegrinder.com">THE RECIPE GRINDER</a>.</p>]]></description>
				<content:encoded><![CDATA[<h2>05/14/13 • PASTA PRIMAVERA</h2>
<p>Adapted from <em><span style="color: #ff0000;">Canal House Cooking, Vol. no. 3 (winter and spring)</span></em></p>
<p style="text-align: center;"><a href="http://therecipegrinder.com/wp-content/uploads/2013/05/THE_RECIPE_GRINDER_PASTA_PRIMAVERA.jpg"><img class="size-full wp-image-5997 aligncenter" alt="THE_RECIPE_GRINDER_PASTA_PRIMAVERA" src="http://therecipegrinder.com/wp-content/uploads/2013/05/THE_RECIPE_GRINDER_PASTA_PRIMAVERA.jpg" width="640" height="384" /></a></p>
<p>Repeat a phrase often enough and it’s bound to lose something of its original meaning. Such is the case with <i>pasta primavera</i>, a dish that originated to celebrate and spotlight spring’s early glories, but that today has come to mean pretty much any pasta dish featuring pretty much any vegetable, regardless of seasonality. Of course, this hasn’t been helped by the fact that certain of the Italian restaurant chains have taken to offering the dish year-round, no doubt recognizing that diners view it as a healthy alternative to, say, its cream-laden cousin, fettuccine Alfredo. I’m all for healthier eating, but by making <i>primavera</i> available through all four seasons, the very qualities that made it so special originally—the simplicity of its ingredients, the clarity of its flavors—have largely been lost. Regardless of how you feel about carrots or peppers, they have no place in a true <i>primavera</i>, in part because they’re available year-round, and as such lack the sweet, delicate-quality the dish requires to live up to its full potential. So consider this my attempt to wrest what has become a pasta mainstay from the clutches of all those ordinary vegetables, thereby returning it to its proper place—as a seasonal menu item with an expiration date landing squarely on the final day of spring.</p>
<p style="text-align: center;"><a href="http://therecipegrinder.com/wp-content/uploads/2013/05/THE_RECIPE_GRINDER_PASTA_PRIMAVERA2.jpg"><img class="size-full wp-image-5998 aligncenter" alt="THE_RECIPE_GRINDER_PASTA_PRIMAVERA2" src="http://therecipegrinder.com/wp-content/uploads/2013/05/THE_RECIPE_GRINDER_PASTA_PRIMAVERA2.jpg" width="640" height="384" /></a></p>
<p style="text-align: center;"><a href="http://therecipegrinder.com/wp-content/uploads/2013/05/THE_RECIPE_GRINDER_PASTA_PRIMAVERA3.jpg"><img class="size-full wp-image-5999 aligncenter" alt="THE_RECIPE_GRINDER_PASTA_PRIMAVERA3" src="http://therecipegrinder.com/wp-content/uploads/2013/05/THE_RECIPE_GRINDER_PASTA_PRIMAVERA3.jpg" width="640" height="384" /></a></p>
<p>If all this sounds a little strident I should mention that for a long time, and precisely for the reasons listed above, <i>pasta</i> <i>primavera</i> was the sort of thing I never thought of making. So removed from its original form was my concept of the dish that there simply seemed no reason to bother. That changed, however, when I opened Canal House Cooking’s winter/spring collection of recipes and came across the version of the dish I bring to you here (in slightly modified form; more on this a little further down). As can sometimes happen when you stumble upon a recipe that grabs you, a quick scan of the ingredients and instructions opened my eyes to both the dish’s possibilities and the very qualities that had made it so special in the first place. Immediately it moved to the top of my must-cook list.</p>
<p>It’s fitting that this opening of eyes would be thanks to Christopher Hirsheimer and Melissa Hamilton, the fine ladies of Canal House (don’t be confused by the name—Christopher is a woman), since so many of my favorite cooking discoveries of the past few years have come courtesy of this talented duo. And when I say “talented” I don’t mean a <i>Top Chef</i>–style ability to whip up complex dishes in a matter of minutes, or to transform a variety of ingredients into a kind of edible science project (though both are skills the pair may well possess). No, where the two have placed their considerable talents and energy is in the kind of food people sometimes call “honest”—dishes with a focus on seasonality, bold flavors, and the primacy of quality ingredients. Think roast chicken of the most flavorful variety, and you get an idea of the culinary territory in which the pair elects to toil.</p>
<p style="text-align: center;"><a href="http://therecipegrinder.com/wp-content/uploads/2013/05/THE_RECIPE_GRINDER_PASTA_PRIMAVERA4.jpg"><img class="size-full wp-image-6000 aligncenter" alt="THE_RECIPE_GRINDER_PASTA_PRIMAVERA4" src="http://therecipegrinder.com/wp-content/uploads/2013/05/THE_RECIPE_GRINDER_PASTA_PRIMAVERA4.jpg" width="640" height="384" /></a></p>
<p><a href="http://therecipegrinder.com/wp-content/uploads/2013/05/THE_RECIPE_GRINDER_PASTA_PRIMAVERA9.jpg"><img class="aligncenter size-full wp-image-6009" alt="THE_RECIPE_GRINDER_PASTA_PRIMAVERA9" src="http://therecipegrinder.com/wp-content/uploads/2013/05/THE_RECIPE_GRINDER_PASTA_PRIMAVERA9.jpg" width="640" height="384" /></a></p>
<p>All of which makes <i>pasta primavera</i> a natural for them, and explains why their version of the dish would immediately grab me by the apron strings. Finally, here was a rendition that practically screamed the word, “spring!” What’s more, since the goal of the recipe is to capitalize on the bright flavors of the season’s young vegetables, preparation and assembly require little more than a quick sauté and a gentle toss. (Lengthy cooking time would, of course, rid the ingredients of the very things that make them so appealing, namely their natural sweetness and their textural snap). So from start to finish, the entire enterprise should take little more than half an hour, making this the perfect meal for a busy weeknight.</p>
<p>Which brings me to the ingredients themselves. As mentioned earlier, I modified the recipe slightly from its original form, both because precise measurements were not always included for the various ingredients (namely for the fresh mint and the grated pecorino, both of which are used to garnish the individual servings), and because some of the vegetables were simply not available when I went to the market. To the first point I assume that it was Hirsheimer and Hamilton’s intent that those working with the recipe simply follow their own instincts when it came to adding the herbs and cheese to the finished dish, and that, of course, makes perfect sense. Nonetheless, if only as a guide I often like an idea of what amount to start with, and so have provided those here—with the understanding that you will play with the amounts as you see fit.</p>
<p style="text-align: center;"><a href="http://therecipegrinder.com/wp-content/uploads/2013/05/THE_RECIPE_GRINDER_PASTA_PRIMAVERA_10.jpg"><img class="aligncenter size-full wp-image-6018" alt="THE_RECIPE_GRINDER_PASTA_PRIMAVERA_10" src="http://therecipegrinder.com/wp-content/uploads/2013/05/THE_RECIPE_GRINDER_PASTA_PRIMAVERA_10.jpg" width="640" height="384" /></a></p>
<p style="text-align: center;"><a href="http://therecipegrinder.com/wp-content/uploads/2013/05/THE_RECIPE_GRINDER_PASTA_PRIMAVERA6.jpg"><img class="size-full wp-image-6002 aligncenter" alt="THE_RECIPE_GRINDER_PASTA_PRIMAVERA6" src="http://therecipegrinder.com/wp-content/uploads/2013/05/THE_RECIPE_GRINDER_PASTA_PRIMAVERA6.jpg" width="640" height="384" /></a></p>
<p>As for the dish’s star ingredients—the vegetables themselves—since the goal of the Canal House recipe is to make the most of what’s in season, I felt no compunction about swapping out those items that weren’t available (namely fresh fava beans) with those that were (extraordinarily sweet snap peas). In other words, use the recipe as your guide, but let the produce bin dictate your decisions. On both of the two days I made the dish this meant snap peas, but it could just as easily have been fiddleheads, baby zucchini, edamame, or yes, those fava beans listed in the original recipe. The point is to maximize what’s freshest—and presumably that’s the stuff on most visible display—and you can’t go wrong here.</p>
<p>That said, if all else fails, frozen vegetables can be a good alternative to fresh, and while it would be a shame to go that route for everything in the dish, even the Canal House duo (seasonality-sticklers that they are) list frozen peas as a viable option in their list of ingredients. Given the fact that the original recipe had done this, I felt okay about swinging by the frozen foods section and picking up a package of lima beans when I couldn’t locate the range of fresh spring vegetables I needed (it was early in the season and there was a limit to how much was available). Still, I also had fresh asparagus and those snap peas in my shopping cart—elements I knew would go a long way to balancing out any shortcoming presented by the frozen lima beans. So consider the mix when making your decision.</p>
<p>Also, having never made a <i>primavera</i> before, I confess to being a little surprised by the presence of a cup of diced smoked ham in this recipe. And while I suppose one could get away with omitting it, I found its presence here to be key, offering a salty balance to the natural sweetness of the veggies. In fact, by first browning the ham in a skillet along with a few tablespoons of extra-virgin olive oil prior to adding the vegetables, the fat from the ham combines with the oil to provide a simple pan-sauce that coats the vegetables and ultimately works its way around the strands of spaghetti. A tablespoon of tomato paste for a subtle acidic component, plus a scattering of cooling mint and salty pecorino cheese is all it takes to round out this simple medley of flavors.</p>
<p>If you ever wondered what spring tasted like, here’s your answer. Get it while you can!</p>
<p style="text-align: center;"><a href="http://therecipegrinder.com/wp-content/uploads/2013/05/THE_RECIPE_GRINDER_PASTA_PRIMAVERA7.jpg"><img class="size-full wp-image-6003 aligncenter" alt="THE_RECIPE_GRINDER_PASTA_PRIMAVERA7" src="http://therecipegrinder.com/wp-content/uploads/2013/05/THE_RECIPE_GRINDER_PASTA_PRIMAVERA7.jpg" width="640" height="384" /></a></p>
<p>Ingredients:<br />
—Salt<br />
—2 tbs extra-virgin olive oil<br />
—1 cup diced smoked ham<br />
—1 cup fava beans, blanched and peeled (TRG note: I used frozen lima beans instead)<br />
—1 cup fresh or frozen English peas (I used fresh snap peas)<br />
—1½ cups chopped thin asparagus<br />
—Pepper (to taste)<br />
—1 lb spaghetti<br />
—1 tbs tomato paste<br />
—Best quality extra-virgin olive oil (for drizzling)<br />
—Finely chopped fresh mint leaves (TRG note: about ¼ cup)<br />
—Grated pecorino romano (TRG note: about ½ cup)</p>
<p>Directions:<br />
—Fill a large pot with water, add a few pinches of salt, and bring the water to a boil over medium heat.<br />
—Meanwhile, heat the olive oil in a large skillet over medium heat. Add the ham, and cook, stirring often, until the ham is lightly browned. Add the favas, peas, and asparagus (TRG note: or whatever vegetables you’re using), season with salt and pepper, then add a splash of water. Cook, stirring often, until the vegetables are just cooked, about 3 minutes. Remove from the heat, cover, and set aside.<br />
—Add the pasta to the boiling water and cook until just tender, about 10 minutes. Drain, return it to the pot, add the tomato paste, drizzle with some really good olive oil, and season with salt and pepper.<br />
—Add the ham and vegetables and all their pan juices to the pasta and gently toss everything together. Divide between 8 individual warm bowls and sprinkle with fresh mint and pecorino romano.</p>
<p>Serves 8</p>
<p style="text-align: center;"><a href="http://therecipegrinder.com/wp-content/uploads/2013/05/THE_RECIPE_GRINDER_PASTA_PRIMAVERA8.jpg"><img class="size-full wp-image-6004 aligncenter" alt="THE_RECIPE_GRINDER_PASTA_PRIMAVERA8" src="http://therecipegrinder.com/wp-content/uploads/2013/05/THE_RECIPE_GRINDER_PASTA_PRIMAVERA8.jpg" width="640" height="384" /></a></p>
<p>The post <a href="http://therecipegrinder.com/pasta_primavera/">05/14/13 • PASTA PRIMAVERA</a> appeared first on <a href="http://therecipegrinder.com">THE RECIPE GRINDER</a>.</p>]]></content:encoded>
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		<title>03/21/13 • ITALIAN VEGETABLE STEW</title>
		<link>http://therecipegrinder.com/italian-vegetable-stew/</link>
		<comments>http://therecipegrinder.com/italian-vegetable-stew/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 14:49:45 +0000</pubDate>
		<dc:creator>therecipegrinder</dc:creator>
				<category><![CDATA[SOUPS & STEWS]]></category>
		<category><![CDATA[VEGETABLES]]></category>
		<category><![CDATA[Italian cooking]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://therecipegrinder.com/?p=5672</guid>
		<description><![CDATA[<p>03/21/13 • ITALIAN VEGETABLE STEW Adapted from the March, 2013 Bon Appétit Last month I attended a friend’s birthday dinner, and seated to both my left and my right were vegetarians. Ten years ago I could count on one hand the number of people I knew who had eliminated meat from their diet, and now I was surrounded by them! Of course, the same scenario could just as easily have occurred in the ’90s. But the chances of its happening today are far greater—for the simple reason that being vegetarian has caught on. And caught on to the point where it’s no longer exotic or even notable. As someone who likes to feed people, this change is something I’ve been increasingly aware of, since more and more friends sitting down at our table are vegetarian. Though I may eat less meat than I used to (especially red meat, which seems to slow me down), I’m still most definitely a carnivore, so coming up with a meat-free menu that I’m excited to cook and eat is a frequent challenge these days. I say “challenge” because eliminate meat from a meal and I tend to fear it will have no flavor, and (even worse) that I’ll end up leaving the table hungry. To my limited way of thinking, no meat equals no fun, and even though I know that’s just plain wrong, this tends to be my automatic response where vegetarian cooking is concerned. Which is one reason I was so glad to come across this vegetable stew recipe (an Italian vegetable stew, to be precise—so called for the presence of ingredients such as crushed whole tomatoes, red pepper flakes, olive oil, and Parmesan cheese), and why I was even gladder to have made it. Finally, a dish to rid me of my vegetarian bias! And even better, a vegetarian-friendly option I could get excited about cooking for people who also eat meat! In other words, we’re talking life-changing stuff here. The recipe comes from Brandon Jew of San Francisco’s Bar Agricole (by way of the March, 2013 issue of Bon Appétit), and has a number of things going for it that got my attention. For one thing it just looks amazing—packed as it is with an array of colorful vegetables (kale, collards, carrots, to name a few) that can’t help but draw the eye of even the most committed carnivore. What’s more, the featured ingredients include a large quantity of cannellini beans, along with six cups of dried sourdough bread chunks, so the possibility of ending the meal still hungry is exactly zero. Add to this a handful of Parmesan cheese shavings and a drizzle of olive oil—both introduced just before serving—and you have the sort of flavor combination that’s hard to beat. Like most stews this one benefits from being made a day or so in advance, though if your schedule won’t allow for that, it’s still plenty good if eaten as soon as assembled (a process that takes little more than a few hours, including the time needed to dry out the bread). In fact, much of the preparation is fairly passive, with the last 50 minutes allocated to simmering the various ingredients (minus the bread and cheese, of course). The exception to this is the preparation of the vegetables—which in the case of the collards and the kale require de-stemming and par-boiling prior to chopping, both of which are fairly speedy. But once everything has been peeled and cut down to its appropriate size, all that remains is some pouring and stirring. Included in this pouring and stirring is a large can of whole tomatoes, which once added to the pot are crushed by hand—an addition that brings some important acidity into the mix, not to mention a chunky textural component. I mention this because I used a can of the pre-crushed variety instead (for no other reason than it happened to be sitting in the cupboard), and while the flavors didn’t suffer from the swap, I did find myself wishing for larger, less uniform chunks of tomato. So stick with the instructions and go with whole tomatoes if you can. Also, since the Parmesan shavings and drizzle of olive oil are literally the crowning glory on top of this stew, be sure to use the best quality of both you can get your hands on; it will literally make all the difference in the final tasting. I happened to have excellent examples of both on hand (in fact, a Sicilian friend had just given us a really first-rate bottle of olive oil, which was perfect for the finishing touch here), though even without these enhancements this is one of those dishes I’d probably keep thinking about anyway. As it is, I’m just waiting for the right moment to make this stew again—a definite first for me where anything “vegetarian” is concerned. And one final thought: If you plan to eat the stew over a series of days, consider mixing just a portion of the prepared bread chunks into the amount of stew you think likely to be eaten. (Don’t do this, and those otherwise appealing leftovers will feature clumps of sodden bread.) Or skip this issue entirely and, instead of mixing in the torn bread, top the stew with homemade crostini (see last week’s posting for an easy recipe). Ingredients: —1/2 1-lb. loaf sourdough bread, torn into 2” pieces (about 6 cups). —1 bunch collard greens, center ribs and stems removed —1 bunch Tuscan or other kale, center ribs and stems removed —Kosher salt —1/2 cup olive oil, divided, plus more for serving —2 medium carrots, peeled, finely chopped —2 celery stalks, finely chopped —1 leek, white and pale-green parts only, chopped —4 garlic cloves, chopped —1/2 tsp crushed red pepper flakes —1 28-oz. can whole peeled tomatoes, drained —8 cups low-sodium vegetable broth —3 15-oz. cans cannellini (white kidney) beans, rinsed —4 sprigs thyme —1 sprig marjoram or oregano —1 bay leaf —Freshly ground black pepper [...]</p><p>The post <a href="http://therecipegrinder.com/italian-vegetable-stew/">03/21/13 • ITALIAN VEGETABLE STEW</a> appeared first on <a href="http://therecipegrinder.com">THE RECIPE GRINDER</a>.</p>]]></description>
				<content:encoded><![CDATA[<h2>03/21/13 • ITALIAN VEGETABLE STEW</h2>
<p>Adapted from the March, 2013 <span style="color: #ff0000;"><em><a href="http://www.bonappetit.com/recipes/2013/03/italian-vegetable-stew" target="_blank"><span style="color: #ff0000;">Bon Appétit</span></a></em></span></p>
<p><a href="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW.jpg"><img class="aligncenter size-full wp-image-5674" alt="THE_RECIPE_GRINDER_VEGETABLE_STEW" src="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW.jpg" width="640" height="384" /></a></p>
<p>Last month I attended a friend’s birthday dinner, and seated to both my left and my right were vegetarians. Ten years ago I could count on one hand the number of people I knew who had eliminated meat from their diet, and now I was surrounded by them! Of course, the same scenario could just as easily have occurred in the ’90s. But the chances of its happening today are far greater—for the simple reason that being vegetarian has caught on. And caught on to the point where it’s no longer exotic or even notable. As someone who likes to feed people, this change is something I’ve been increasingly aware of, since more and more friends sitting down at our table are vegetarian. Though I may eat less meat than I used to (especially red meat, which seems to slow me down), I’m still most definitely a carnivore, so coming up with a meat-free menu that I’m excited to cook and eat is a frequent challenge these days.</p>
<p><a href="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW2.jpg"><img class="aligncenter size-full wp-image-5675" alt="THE_RECIPE_GRINDER_VEGETABLE_STEW2" src="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW2.jpg" width="640" height="384" /></a> <a href="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW3.jpg"><img class="aligncenter size-full wp-image-5676" alt="THE_RECIPE_GRINDER_VEGETABLE_STEW3" src="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW3.jpg" width="640" height="384" /></a></p>
<p>I say “challenge” because eliminate meat from a meal and I tend to fear it will have no flavor, and (even worse) that I’ll end up leaving the table hungry. To my limited way of thinking, no meat equals no fun, and even though I know that’s just plain wrong, this tends to be my automatic response where vegetarian cooking is concerned. Which is one reason I was so glad to come across this vegetable stew recipe (an <em>Italian</em> vegetable stew, to be precise—so called for the presence of ingredients such as crushed whole tomatoes, red pepper flakes, olive oil, and Parmesan cheese), and why I was even gladder to have made it. Finally, a dish to rid me of my vegetarian bias! And even better, a vegetarian-friendly option I could get excited about cooking for people who also eat meat! In other words, we’re talking life-changing stuff here.</p>
<p>The recipe comes from Brandon Jew of San Francisco’s Bar Agricole (by way of the March, 2013 issue of <em>Bon Appétit</em>), and has a number of things going for it that got my attention. For one thing it just looks amazing—packed as it is with an array of colorful vegetables (kale, collards, carrots, to name a few) that can’t help but draw the eye of even the most committed carnivore. What’s more, the featured ingredients include a large quantity of cannellini beans, along with six cups of dried sourdough bread chunks, so the possibility of ending the meal still hungry is exactly zero. Add to this a handful of Parmesan cheese shavings and a drizzle of olive oil—both introduced just before serving—and you have the sort of flavor combination that’s hard to beat.</p>
<p><a href="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW4.jpg"><img class="aligncenter size-full wp-image-5677" alt="THE_RECIPE_GRINDER_VEGETABLE_STEW4" src="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW4.jpg" width="640" height="384" /></a> <a href="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW5.jpg"><img class="aligncenter size-full wp-image-5678" alt="THE_RECIPE_GRINDER_VEGETABLE_STEW5" src="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW5.jpg" width="640" height="384" /></a></p>
<p>Like most stews this one benefits from being made a day or so in advance, though if your schedule won’t allow for that, it’s still plenty good if eaten as soon as assembled (a process that takes little more than a few hours, including the time needed to dry out the bread). In fact, much of the preparation is fairly passive, with the last 50 minutes allocated to simmering the various ingredients (minus the bread and cheese, of course). The exception to this is the preparation of the vegetables—which in the case of the collards and the kale require de-stemming and par-boiling prior to chopping, both of which are fairly speedy. But once everything has been peeled and cut down to its appropriate size, all that remains is some pouring and stirring.</p>
<p><a href="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW6.jpg"><img class="aligncenter size-full wp-image-5679" alt="THE_RECIPE_GRINDER_VEGETABLE_STEW6" src="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW6.jpg" width="640" height="384" /></a> <a href="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW7.jpg"><img class="aligncenter size-full wp-image-5680" alt="THE_RECIPE_GRINDER_VEGETABLE_STEW7" src="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW7.jpg" width="640" height="384" /></a></p>
<p>Included in this pouring and stirring is a large can of whole tomatoes, which once added to the pot are crushed by hand—an addition that brings some important acidity into the mix, not to mention a chunky textural component. I mention this because I used a can of the pre-crushed variety instead (for no other reason than it happened to be sitting in the cupboard), and while the flavors didn’t suffer from the swap, I did find myself wishing for larger, less uniform chunks of tomato. So stick with the instructions and go with whole tomatoes if you can.</p>
<p>Also, since the Parmesan shavings and drizzle of olive oil are literally the crowning glory on top of this stew, be sure to use the best quality of both you can get your hands on; it will literally make all the difference in the final tasting. I happened to have excellent examples of both on hand (in fact, a Sicilian friend had just given us a really first-rate bottle of olive oil, which was perfect for the finishing touch here), though even without these enhancements this is one of those dishes I’d probably keep thinking about anyway. As it is, I’m just waiting for the right moment to make this stew again—a definite first for me where anything “vegetarian” is concerned.</p>
<p>And one final thought: If you plan to eat the stew over a series of days, consider mixing just a portion of the prepared bread chunks into the amount of stew you think likely to be eaten. (Don’t do this, and those otherwise appealing leftovers will feature clumps of sodden bread.) Or skip this issue entirely and, instead of mixing in the torn bread, top the stew with homemade crostini (see last week’s posting for an easy recipe).</p>
<p><a href="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW8.jpg"><img class="aligncenter size-full wp-image-5681" alt="THE_RECIPE_GRINDER_VEGETABLE_STEW8" src="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW8.jpg" width="640" height="384" /></a> <a href="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW9.jpg"><img class="aligncenter size-full wp-image-5682" alt="THE_RECIPE_GRINDER_VEGETABLE_STEW9" src="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW9.jpg" width="640" height="384" /></a></p>
<p>Ingredients:<br />
—1/2 1-lb. loaf sourdough bread, torn into 2” pieces (about 6 cups).<br />
—1 bunch collard greens, center ribs and stems removed<br />
—1 bunch Tuscan or other kale, center ribs and stems removed<br />
—Kosher salt<br />
—1/2 cup olive oil, divided, plus more for serving<br />
—2 medium carrots, peeled, finely chopped<br />
—2 celery stalks, finely chopped<br />
—1 leek, white and pale-green parts only, chopped<br />
—4 garlic cloves, chopped<br />
—1/2 tsp crushed red pepper flakes<br />
—1 28-oz. can whole peeled tomatoes, drained<br />
—8 cups low-sodium vegetable broth<br />
—3 15-oz. cans cannellini (white kidney) beans, rinsed<br />
—4 sprigs thyme<br />
—1 sprig marjoram or oregano<br />
—1 bay leaf<br />
—Freshly ground black pepper<br />
—Shaved Parmesan (for serving)</p>
<p><a href="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW10.jpg"><img class="aligncenter size-full wp-image-5683" alt="THE_RECIPE_GRINDER_VEGETABLE_STEW10" src="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW10.jpg" width="640" height="384" /></a> <a href="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW11.jpg"><img class="aligncenter size-full wp-image-5684" alt="THE_RECIPE_GRINDER_VEGETABLE_STEW11" src="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW11.jpg" width="640" height="384" /></a></p>
<p>Directions:<br />
—Scatter bread on a rimmed baking sheet in a single layer. Let stand at room temperature to slightly dry out, about 2 hours.<br />
—Working in batches, cook collards and kale separately in a large pot of boiling salted water until slightly softened, about 3 minutes per batch. Rinse to cool. Squeeze out excess water; roughly chop. Set aside.<br />
—Heat ¼ cup oil in a large heavy pot over medium heat. Add carrots, celery, and leek; stir until softened, 8 to 10 minutes.<br />
—Add garlic and red pepper flakes. Cook, stirring until fragrant, about 1 minute. Add tomatoes, crushing with your hands as you add them. Cook, stirring frequently, until liquid is evaporated and tomatoes begin to stick to the bottom of the pot, 10 to 15 minutes.<br />
—Add broth, beans, thyme, marjoram, bay leaf, and reserved greens; season with salt and pepper. Bring to a boil, reduce heat, and simmer until flavors meld and soup thickens slightly, 40 to 50 minutes.<br />
—Just before serving, gently stir bread and ¼ cup oil into soup. Divide among bowls, top with Parmesan, and drizzle with oil.</p>
<p>NOTE: Soup can be made 2 days ahead. Let cool slightly; chill until cold. Cover and keep chilled. Reheat before continuing. Store bread airtight at room temperature.</p>
<p>Makes 6 to 8 servings</p>
<p><a href="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW12.jpg"><img class="aligncenter size-full wp-image-5685" alt="THE_RECIPE_GRINDER_VEGETABLE_STEW12" src="http://therecipegrinder.com/wp-content/uploads/2013/03/THE_RECIPE_GRINDER_VEGETABLE_STEW12.jpg" width="640" height="384" /></a></p>
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